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Mindful Refuge: A Zoom for Meditation, Talk, & Support -- OPEN TO ALL!
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Location
Virtual Event
Your Home
Chevy Chase, MD 20815
USA
Event Contact(s)
Louise H Smoak
Registration Info
Registration is required
About this event
(Previously called "Virtual Meditation") Newcomers and more experienced meditators are all welcome to join this ongoing, drop-in meditation group. Taking turns as meditation guides, we continue to reinforce our mindfulness meditation practice that includes a 20-minute silent meditation, followed by a reading and discussion on a selected mindfulness topic. We allow time for everyone to speak. RSVP at information.fhnn@gmail.com with "Wednesday Meditation" in the subject line and we will send you the Zoom link.
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