Events - Future Events View
The event calendar shows upcoming club events. Select a view then use the navigation buttons to move
between dates. Click on the event to view more information, including the event description, times,
location, fees and any rules regarding attendance; you can also register for events from this screen.
Click on the magnifying glass on the toolbar to see search and filter options.
Mon, Mar 16, 2026 at 10:00 AM
Mon, Mar 16, 2026 at 11:00 AM
Gentle Yoga by Zoom
Mondays, 11:00 am – 12 noon
Open to Everyone
This class emphasizes balance, posture, strengthening of muscles, and exercises adapted for seniors. Experienced yoga instructor, Judy Silberman, leads this class weekly class, which is offered by Little Falls Village.
TO REGISTER, email info@littlefallsvillage.org with your contact information (name, email, address, & phone) and "Gentle yoga in the subject line. The Zoom login info will be sent to registrants.
Tue, Mar 17, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Tue, Mar 17, 2026 at 10:30 AM
Tuesday, March 17, 10:30 am-1:30 pm
Open to Members only
Efi‘s class last month was a great success! Join her to learn how to make
Learn the technique for making creamy, classic Avgolemono (egg-lemon chicken soup) in this hands-on class.
Wed, Mar 18, 2026 at 10:00 AM
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Thu, Mar 19, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Thu, Mar 19, 2026 at 11:00 AM
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Great Falls Tavern Visitors Center
Sat, Mar 21, 2026 at 10:00 AM
Build endurance, enjoy nature, and connect with your neighbors! This monthly club is designed for the members of our community who are looking for a supportive, energetic way to keep moving. If you‘re ready to explore local trails and push your limits in good company, this is your group.
Sat, Mar 21, 2026 at 2:00 PM
Puerto Rican singer-songwriter Taisha Estrada has become a compelling presence in DC’s music scene. She engages audiences with onstage vibrancy, a powerful, genre-fluid voice, and vulnerable bilingual lyricism that bridges jazz, soul, and contemporary sounds.
Please register by March 19, so that we can arrange transportation. Need a ride? Full members can request a volunteer driver and we are happy to coordinate carpooling when needed.
Sun, Mar 22, 2026 at 8:30 PM
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Mon, Mar 23, 2026 at 10:00 AM
Mon, Mar 23, 2026 at 11:00 AM
Gentle Yoga by Zoom
Mondays, 11:00 am – 12 noon
Open to Everyone
This class emphasizes balance, posture, strengthening of muscles, and exercises adapted for seniors. Experienced yoga instructor, Judy Silberman, leads this class weekly class, which is offered by Little Falls Village.
TO REGISTER, email info@littlefallsvillage.org with your contact information (name, email, address, & phone) and "Gentle yoga in the subject line. The Zoom login info will be sent to registrants.
Tue, Mar 24, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Wed, Mar 25, 2026 at 10:00 AM
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Thu, Mar 26, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Thu, Mar 26, 2026 at 11:00 AM
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Thu, Mar 26, 2026 at 12:00 PM
Join FHNN for a lunch & learn at Ingleside at Rock Creek, a not-for-profit Life Plan community in NW DC.
While our mission is still to Age in Place, this event is part of a larger initiative for FHNN members to tour local retirement communities. This will help to support members who want to know what options are in our area, whether to be generally knowledgeable or due to a change in plans.
This event will be held at 3050 Military Road, NW, Washington, DC 20015.
Thursday, March 26th
12:00 PM – 2:00 PM
RSVP required—space is limited!
Friendship Deli (previously named the Friendship Gourmet Market), weather permitting
Thu, Mar 26, 2026 at 12:30 PM
Please RSVP: Meeting is in Willard Towers
Thu, Mar 26, 2026 at 3:00 PM
Crafts and Chat is a monthly FHNN program open to everyone.
The event will be in the 4701 Willard Club Room (behind the front desk) or outside, weather permitting. Any new projects to show in progress or finished? Please bring a craft project for show and tell. REGISTRATION REQUIRED! To join us, email information.fhnn@gmail.com OR Dianne Wolman and we will send you the information necessary to join the meeting close to the meeting date.
Newcomers and beginners welcome. This event is open to everyone.
Fri, Mar 27, 2026 at 10:30 AM
Sugarloaf Mountain almost ended up with a modernistic structure designed by Frank Lloyd Wright sitting atop its peak. This extensively illustrated talk explores these and other historical oddities of this tiny mountain that sits all by itself just over the Montgomery County line in Frederick County. Join historian Ralph Buglass for a fascinating presentation about Maryland‘s iconic Sugarloaf Mountain.
Our popular speaker, Ralph Buglass, is a member of the Montgomery County Speaker Bureau and an avid history buff. With Peerless Rockville, he is co-author of Images of America: Rockville, a pictorial history of the city’s 250 years.
An FHNN/LFV cooperative program.
Sat, Mar 28, 2026 at 11:00 AM
Translate the rhythm and energy of jazz into visible abstract art with acrylics.
Please register by March 26, 2026.
Sun, Mar 29, 2026 at 8:30 PM
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Mon, Mar 30, 2026 at 10:00 AM
Mon, Mar 30, 2026 at 11:00 AM
Gentle Yoga by Zoom
Mondays, 11:00 am – 12 noon
Open to Everyone
This class emphasizes balance, posture, strengthening of muscles, and exercises adapted for seniors. Experienced yoga instructor, Judy Silberman, leads this class weekly class, which is offered by Little Falls Village.
TO REGISTER, email info@littlefallsvillage.org with your contact information (name, email, address, & phone) and "Gentle yoga in the subject line. The Zoom login info will be sent to registrants.
Tue, Mar 31, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Wed, Apr 1, 2026 at 10:00 AM
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Thu, Apr 2, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Thu, Apr 2, 2026 at 11:00 AM
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Sun, Apr 5, 2026 at 8:30 PM
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Mon, Apr 6, 2026 at 10:00 AM
Mon, Apr 6, 2026 at 11:00 AM
Gentle Yoga by Zoom
Mondays, 11:00 am – 12 noon
Open to Everyone
This class emphasizes balance, posture, strengthening of muscles, and exercises adapted for seniors. Experienced yoga instructor, Judy Silberman, leads this class weekly class, which is offered by Little Falls Village.
TO REGISTER, email info@littlefallsvillage.org with your contact information (name, email, address, & phone) and "Gentle yoga in the subject line. The Zoom login info will be sent to registrants.
Tue, Apr 7, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Wed, Apr 8, 2026 at 10:00 AM
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Thu, Apr 9, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Thu, Apr 9, 2026 at 11:00 AM
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Sun, Apr 12, 2026 at 8:30 PM
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Mon, Apr 13, 2026 at 10:00 AM
Mon, Apr 13, 2026 at 11:00 AM
Gentle Yoga by Zoom
Mondays, 11:00 am – 12 noon
Open to Everyone
This class emphasizes balance, posture, strengthening of muscles, and exercises adapted for seniors. Experienced yoga instructor, Judy Silberman, leads this class weekly class, which is offered by Little Falls Village.
TO REGISTER, email info@littlefallsvillage.org with your contact information (name, email, address, & phone) and "Gentle yoga in the subject line. The Zoom login info will be sent to registrants.
Tue, Apr 14, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Wed, Apr 15, 2026 at 10:00 AM
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Thu, Apr 16, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Thu, Apr 16, 2026 at 11:00 AM
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Sun, Apr 19, 2026 at 8:30 PM
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Mon, Apr 20, 2026 at 10:00 AM
Tue, Apr 21, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Wed, Apr 22, 2026 at 10:00 AM
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Thu, Apr 23, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Thu, Apr 23, 2026 at 11:00 AM
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Please RSVP: Meeting is in Willard Towers
Thu, Apr 23, 2026 at 3:00 PM
Crafts and Chat is a monthly FHNN program open to everyone.
The event will be in the 4701 Willard Club Room (behind the front desk) or outside, weather permitting. Any new projects to show in progress or finished? Please bring a craft project for show and tell. REGISTRATION REQUIRED! To join us, email information.fhnn@gmail.com OR Dianne Wolman and we will send you the information necessary to join the meeting close to the meeting date.
Newcomers and beginners welcome. This event is open to everyone.
Sun, Apr 26, 2026 at 8:30 PM
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Mon, Apr 27, 2026 at 10:00 AM
Tue, Apr 28, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Wed, Apr 29, 2026 at 10:00 AM
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Thu, Apr 30, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Thu, Apr 30, 2026 at 11:00 AM
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Sun, May 3, 2026 at 8:30 PM
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Mon, May 4, 2026 at 10:00 AM
Tue, May 5, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Wed, May 6, 2026 at 10:00 AM
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Thu, May 7, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Thu, May 7, 2026 at 11:00 AM
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Sun, May 10, 2026 at 8:30 PM
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Mon, May 11, 2026 at 10:00 AM
Tue, May 12, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Wed, May 13, 2026 at 10:00 AM
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Thu, May 14, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Thu, May 14, 2026 at 11:00 AM
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Sun, May 17, 2026 at 8:30 PM
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Mon, May 18, 2026 at 10:00 AM
Tue, May 19, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Wed, May 20, 2026 at 10:00 AM
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Thu, May 21, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Thu, May 21, 2026 at 11:00 AM
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Sun, May 24, 2026 at 8:30 PM
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Mon, May 25, 2026 at 10:00 AM
Tue, May 26, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Wed, May 27, 2026 at 10:00 AM
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Thu, May 28, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Thu, May 28, 2026 at 11:00 AM
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Sun, May 31, 2026 at 8:30 PM
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Mon, Jun 1, 2026 at 10:00 AM
Tue, Jun 2, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Wed, Jun 3, 2026 at 10:00 AM
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Thu, Jun 4, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Thu, Jun 4, 2026 at 11:00 AM
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Sun, Jun 7, 2026 at 8:30 PM
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Mon, Jun 8, 2026 at 10:00 AM
Tue, Jun 9, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Wed, Jun 10, 2026 at 10:00 AM
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Thu, Jun 11, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Thu, Jun 11, 2026 at 11:00 AM
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Sun, Jun 14, 2026 at 8:30 PM
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Mon, Jun 15, 2026 at 10:00 AM
Tue, Jun 16, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Wed, Jun 17, 2026 at 10:00 AM
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Thu, Jun 18, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Thu, Jun 18, 2026 at 11:00 AM
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.
Sun, Jun 21, 2026 at 8:30 PM
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Mon, Jun 22, 2026 at 10:00 AM
Tue, Jun 23, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Wed, Jun 24, 2026 at 10:00 AM
Mindful Refuge
All Invited!
Every Wednesday, 10:00-11:00 am, via Zoom
Once a month the group will also meet in-person for coffee and conversation at the Friendship Heights Gourmet Market. To join this group and receive the reminders, email FHNN.
Thu, Jun 25, 2026 at 10:00 AM
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and active volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Thu, Jun 25, 2026 at 11:00 AM
FREE GUIDED MEDITATION: “Mindfulness, Healing and Compassion” with Nick Thurston on Thursdays at 11 am (Eastern Time) starting Thursday, January 16. Email Little Falls Village to join.
PLACE: ZOOM Event - Register by the Tuesday before the session and we will send you the Zoom log-in information. It‘s free & easy! 30 minutes of guided meditation, followed by 15 minutes of socializing. Meditation is open to members, volunteers and friends of FHNN and LFV.