Events - Month View
The event calendar shows upcoming club events. Select a view then use the navigation buttons to move
between dates. Click on the event to view more information, including the event description, times,
location, fees and any rules regarding attendance; you can also register for events from this screen.
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Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
FREE GUIDED MEDITATION: Mindfulness, Healing and Compassion / ZOOM VIRTUAL SESSION TIME: 1:00 - 1:30 pm followed by 10 to 15 minutes of social time. Please log in at 12:55 so the session can start on time. PLACE: ZOOM Event - Register by the Monday before the session and LFV will send you the Zoom log-in information. REGISTER by emailing info@littlefallsvillage.org with your contact information (name, email, address, & phone) and "MEDITATION" in the subject line.30 minutes of guided meditation. Meditation is open to members, volunteers and friends of LFV.
MINDFUL REFUGE: A ZOOM FOR MEDITATION, TALK, & SUPPORT. Newcomers and more experienced meditators are welcome to join. RSVP at information.fhnn@gmail.com with "Wednesday Meditation" in the subject line and we will send you the Zoom link.
Frederic Luskin, Ph.D. is the author of the best-selling Forgive for Good and Forgive for Love and one of the world‘s leading researchers and teachers on the subject of forgiveness. He is the director of the Stanford Forgiveness Projects, a series of research projects that have validated his forgiveness methods. He is a Lecturer in Wellness at the Stanford University School of Medicine and Department Chair of Clinical Psychology at the Institute of Transpersonal Psychology. He lives in Redwood City, California.
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
FREE GUIDED MEDITATION: Mindfulness, Healing and Compassion / ZOOM VIRTUAL SESSION TIME: 1:00 - 1:30 pm followed by 10 to 15 minutes of social time. Please log in at 12:55 so the session can start on time. PLACE: ZOOM Event - Register by the Monday before the session and LFV will send you the Zoom log-in information. REGISTER by emailing info@littlefallsvillage.org with your contact information (name, email, address, & phone) and "MEDITATION" in the subject line.30 minutes of guided meditation. Meditation is open to members, volunteers and friends of LFV.
MINDFUL REFUGE: A ZOOM FOR MEDITATION, TALK, & SUPPORT. Newcomers and more experienced meditators are welcome to join. RSVP at information.fhnn@gmail.com with "Wednesday Meditation" in the subject line and we will send you the Zoom link.
Everyone is welcome to a join us for lunch at Lia‘s. Limit 6.
Lifestyle Factors Affecting the Risk of Alzheimer‘s Disease
Wednesday, March 13 | 2-3:30 p.m. | FREE & Open to Everyone
Alzheimer’s disease risk is likely influenced by a combination of genetic, environmental, and lifestyle factors. Though research continues, evidence suggests that people can reduce their risk of Alzheimer’s and related brain disorders.
Dr. Marilyn Albert, from the Department of Neurology of the Johns Hopkins University School of Medicine and Director of the Johns Hopkins Alzheimer’s Disease Research Center, will update us on the latest research related to the potential role of lifestyle factors in modifying dementia risk. Lifestyle factors under discussion will include cognitive activity, physical activity, social engagement, and vascular risk factors (including high blood pressure, high cholesterol, obesity and smoking).
This event, sponsored by Suburban Hospital, is in partnership with Friendship Heights Neighbors Network and is part of FHNN‘s collaboration with Little Falls Village. It is open to all.
On May 9, 2023, Dr. Albert spoke to us on the Recent Advances in Alzheimer‘s Diagnosis and Treatment.
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
FREE GUIDED MEDITATION: Mindfulness, Healing and Compassion / ZOOM VIRTUAL SESSION TIME: 1:00 - 1:30 pm followed by 10 to 15 minutes of social time. Please log in at 12:55 so the session can start on time. PLACE: ZOOM Event - Register by the Monday before the session and LFV will send you the Zoom log-in information. REGISTER by emailing info@littlefallsvillage.org with your contact information (name, email, address, & phone) and "MEDITATION" in the subject line.30 minutes of guided meditation. Meditation is open to members, volunteers and friends of LFV.
Tips for Caregivers Who Are Helping Family or Friends with Dementia, 5 Helpful Apps
Wednesday, March 20, 2024
2:00-3:00 pm
Zoom Program --- Open to Everyone
If you are caring for someone who has dementia, or know a caregiver, please register for this Zoom presentation. Kathleen McGuinness, who has personal and professional knowledge about dementia, is our speaker. Kathleen has information which can help including the latest tech devices which might make the caregiver‘s job a bit easier.
This program is open to everyone. This presentation will include time for questions. Please register online. FHNN members and volunteers who need help registering can email information.fhnn@gmail.com with Caregivers in the subject line. This presentation is part of FHNN’s series which provides dementia information to area seniors and is part of our collaboration with Little Falls Village.
Kathleen McGuinness has given talks nationwide and globally on a variety of topics. She is an expert on Aging in Place and was recently appointed as Commissioner on the Council on Aging for Montgomery County. She is a consultant on aging in place and Certified Dementia Practitioner.
Friendship Heights Gourmet Market, across from The Carleton
FHNN Coffee, 10:00-11:00 am. Location: The Gourmet Market, across from The Carleton. Open to all. Dutch Treat.
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.
You will see portraiture, landscape and still life works by some of the great French artists including Chardin, David, and Watteau, furniture made by some of France‘s finest ébénistes (cabinet makers) and decorative arts items that filled the palaces of kings such as Louis XIV. Then, moving up a century or so, we will look at Monet, Degas, Renoir, and others who made Impressionism their own.
This virtual tour is for FHNN and Little Falls Village members and volunteers as part of our collaboration. Register online.
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
FREE GUIDED MEDITATION: Mindfulness, Healing and Compassion / ZOOM VIRTUAL SESSION TIME: 1:00 - 1:30 pm followed by 10 to 15 minutes of social time. Please log in at 12:55 so the session can start on time. PLACE: ZOOM Event - Register by the Monday before the session and LFV will send you the Zoom log-in information. REGISTER by emailing info@littlefallsvillage.org with your contact information (name, email, address, & phone) and "MEDITATION" in the subject line.30 minutes of guided meditation. Meditation is open to members, volunteers and friends of LFV.
Funeral Planning:
Useful Tips and Eco-Friendly Options
With Chris Palmer
Tuesday, March 26, 2:30 - 3:45 pm
Zoom Tech Tuesdays and Thursdays, 10 am-noon, for FHNN and LFV members and volunteers as part of our collaboration. To attend Bob’s programs which are for Apple users or to learn more, email information.fhnn@gmail.com with “Tech” in the subject line.
Friendship Heights Gourmet Market, weather permitting
Please RSVP: Meeting is in Willard Towers
Crafts and Chat. The event will be in the 4701 Willard Club Room (behind the front desk) or outside, weather permitting. Any new projects to show in progress or finished? Please bring a craft project for show and tell. REGISTRATION REQUIRED! To join us, email information.fhnn@gmail.com OR Dianne Wolman and we will send you the information necessary to join the meeting close to the meeting date.
Newcomers and beginners welcome. This event is open to everyone.
Sunday Evening Silent Meditation, Sundays, 8:30-9:10 pm. All are invited to join the weekly Sunday evening meditations. No guiding, just a welcome to all followed by silent meditation with bell ring at 20 minutes, 30 minutes and finally 40 minutes…. stay as long as you like. Email information.fhnn@gmail.com with “Sunday Meditation” in the subject line to receive the Zoom link.